SOUTH
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TITANS 701 W. 33rd South Wichita, KS 67217 (316) 973-5450
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| Alumni Update Info Here |
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Aerobics: Co-Ed Class |
Curriculum: Aerobic dance, three weeks of line dancing, three weeks of swimming and three weeks of working in fitness room.Outcome: Teaching students several ways to be healthier for a lifetime. |
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Personal Fitness: Female only class |
Curriculum: To demonstrate lifting weights with the use of gym equipment. Giving students the skills and knowledge to be fit for a lifetime.Outcome: Familiarizing females with weight lifting and helping them to become more comfortable with the equipment. |
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Team Sports: Co-Ed Class |
Curriculum: To offer all students the chance to demonstrate their skills and participate in a wide variety of sports.Outcome: Giving students a chance to participate and play in every team sport. |
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Weight and Conditioning: Co-Ed class. |
Curriculum: To follow a prescribed diet and exercise program. The exercises include running, lifting and jumping.Outcome: Giving the students the flexibility in adjusting poundage as they progress through a workout. |